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Life Strategy Newsletter - Week 15 - 2010

This week at Spiritual Individual.com...

7 Laws of Abundance

by James LeGrand

Those that found abundance in their lives attracted it through their thought process. There is no such thing as luck. Those that believed they deserved abundance received it, just as those that believe they do not deserve it or believe it is not possible do not receive it. So, how do you make the change to a mentality that attracts abundance? Here are 7 Laws of Abundance to help you get started:

Click Here to read the entire article.

A Beginner's Guide to Meditation

By Sarah McColl

Recently in my favorite, final moments of a yoga class, I was stretched out under a blanket, enjoying the treasured minutes of meditation before I returned to the decidedly unrelaxing real world. And then, pouring through the window that had previously only ushered in sunshine, came the unmistakable sound of a jack hammer. My body tensed with irritation and incredulity --- doesn't the world know I'm meditating!? --- until I had a profound and necessary realization: the outside world doesn't stop for our inner moments of peace. We have to carve our own quiet mindfulness out of a loud, messy, stressful world that never lets up. And herein is the beauty of meditation: it can be a doorway that we step through anytime, anywhere, into a room of focus and relaxation.

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Five Weight Loss Myths

by Holly Robinson Peete

We've got our health truths down pat. For physical wellness, eat good, wholesome food and get plenty of exercise. But what about the myths out there about diet and exercise? Watch and learn as we bust five of the top diet and exercise myths

Click Here to watch the video.

Manage Stress and Feel Good Fast 

Approximately 750,000 plants and other botanicals grow on Earth. Of these, only 30 qualify as adaptogens, botanicals known to rid the body of stress and create a state of homeostasis. Tunguska Mist™ uses more than 20 of these adaptogens in convenient, fast-acting sprays.

Click here to watch the video titled "The Story of Adaptogens" right now.

Life Coaching - It's Time

Top athletes, CEOs, Celebrities, Politicians, Singers & Actors all have Coaches. Now, it's your turn. Author and Life Strategist James LeGrand has provided life coaching services to those looking to fulfill their dreams, find love, increase their income, lose weight, find greater peace in their lives, and to walk the spiritual path with confidence. If you like the articles at Spiritual Individual.com, imagine how life coaching with James LeGrand can directly impact your life.

Click Here to learn what life coaching with James LeGrand can do for you.

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Buy your copy of the Amazon.com best seller, "Evolve!" by James LeGrand today!

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